9/9/2017 7:26:00 AM September Mindfulness: 'One Body One Heart'
Ministry Koller Behavioral Health, part of Ascension, offers a monthly Mindfulness program in Rhinelander that is free to anyone in the community.
The Documentary "One Body One Heart" is the featured program for September and will be offered on Tuesday, Sept. 12, from 1 to 2:30 p.m. and Tuesday, Sept. 26 from 5 to 7:30 p.m. Both sessions will be held at the Ministry Riverside Clinic at 1020 Kabel Avenue, Rhinelander in the second floor conference room. Advanced registration is not required.
"One Body One Heart is a powerful and inspiring film and our program will discuss how the ideas from Christianity, Buddhism, and psychology overlap and can provide support and guidance for meeting life's difficulties," Kathy Mitchell, MA of Ministry Koller Behavioral Health, said in a press release.
Ministry Koller Behavioral Health also offers the Riverside Meditation Group every other Thursday each month. In September, sessions will be held on Thursday, Sept. 7 and 27 at 5:30 p.m.
Riverside Meditation Group is an opportunity for anyone with a meditation practice to have regular group support. There are two 20-minute seated meditations with either walking meditation or Qigong in between. The meditation model is silent and still with occasional guided meditations. At the end a short talk focusing on enhancing skills of mindfulness and meditation. The Riverside Meditation Group draws from western psychological mindfulness teachings, philosophy, literature, and poetry.
For additional information on the Riverside Medication Group and Mindfulness programs, contact Ministry Koller Behavioral Health at 715-361-2805.
The Northwoods River News | Walker Communications, LLC 232 S. Courtney Street, Rhinelander, WI 54501 | Office (715) 365-6397 | Fax (715) 365-6361
Corporate billing office: The Lakeland Times / Lakeland Printing Inc. | P.O. Box 790, Minocqua, WI 54548 | (715) 356-5236 | Fax (715) 358-2121 Members of the Wisconsin Newspaper Association, Wisconsin Community Papers, Rhinelander Area Chamber of Commerce, Minocqua Area Chamber of Commerce