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January 17, 2020

1/14/2020 7:30:00 AM
'Healthy Living for Your Brain and Body' workshop to be offered in Eagle River Jan. 23

The Alzheimer's Association® will offer the "Healthy Living for Your Brain and Body: Tips from the Latest Research" program later this month in Eagle River.

"Healthy Living for your Brain and Body" will be held from 12:30 to 2 p.m. Thursday, Jan. 23 at the ADRC of Vilas County (330 Court Street, Eagle River).

This workshop covers four areas of lifestyle habits that are associated with healthy aging, organizers said in a press release.

They are:

• Cognitive activity.

• Physical health and exercise.

• Diet and nutrition.

• Social engagement.

Healthy Living for Your Brain and Body: Tips from the Latest Research is designed for individuals of any age who are looking for information on ways to age as well as possible, the release states..

At any age, there are lifestyle habits that can be adopted to help maintain or even potentially improve health, the release notes. These habits may also help to keep brains healthy as we age and possibly delay the onset of cognitive decline.

For more information about this free program, or to register, contact the Alzheimer's Association at 715-352-4091 or jstpierre@alz.org.





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